Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, June 18, 2013

Losing Control and Learning to Trust: My Unexpected Diagnosis




This is a very personal column. In December of last year, I was diagnosed with prostate cancer. There were no symptoms or problems, just some results from a routine blood test that needed to be checked out. I remember being on a conference call when I saw the doctor was phoning with the results of a biopsy, but continued on with the other call assuming I could return it later to hear that there were no problems. There were problems, he told me, and I would need to see a surgeon.

Surprise was not the right word -- not even shock. The news felt incredulous to me. I was about to launch a new book tour early in 2013 and everything seemed to be in control. And Sojourners was involved in intense advocacy work around immigration reform, gun violence, and the budget/sequester battles. There had to be a mistake, or surely some convenient treatment that would suffice. Certainly, I would work this all out privately, and stay on schedule for everything else. But then the conversations started, as did meetings, further testing, time-consuming activities, discussions of medical options -- and a deepening anxiety began to grow over the next several weeks.

The book tour for On God's Side, both U.S. and U.K., had to be postponed and reset without saying why. I kept the health news and discussions in a small and close circle of family, friends, and senior staff. And I did my best to go on as if this wasn't happening. But it was.

A quick surgery at the end of the year didn't work out for a number of frustrating reasons, discussions about medical options continued, and my care shifted to the research center at NIH, the National Institutes of Health. There, I took part in a new program using resolution MRI to guide surgical decisions -- still a research effort, and not currently in use elsewhere. Such opportunities are available to anyone in the general public, and people can find out about the work going on at NIH and across the nation at its website. The NIH strives to innovate constantly in all areas of medicine, and their constant hope is that participation in such programs can provide both direct benefits to the individual, and an opportunity for their physician researchers to learn more about how to improve diagnosis and treatment for others in the future. (And, of course, this critical work is being severely cut in the sequester.)

The NIH staff's extraordinary knowledge of this cancer and all cancers, which is prolonging and saving lives, was immediately evident, as was the wonderful care they were showing to me. After more and much deeper testing with their extraordinary methodologies and new technologies, a plan was reached and a date for surgery was set for last Wednesday, June 5.

About one week ago, I had major surgery for prostate cancer. It all went very well; the cancer was contained and removed with no signs of further spreading, pending more pathology reports. This significant surgical procedure, the recovery in a hospital room, and then coming home from such a major impact on my body were all new experiences for me. I went back to the hospital this week for follow-up procedures and check-ups. Everything seems to be fine. The surgery "couldn't have gone better," the doctors say, and I seem to be recovering well, too. They keep telling me to go slow and take my time, which is a very good reminder for me.

It's not only good physical advice for healthy recovery but also spiritual counsel for those of us who sometimes tell time by how much we hope we are changing the world.

This was certainly more "major" surgery than I was acknowledging and admitting to myself. I was stunned by the news in December, and wanted to keep it private -- partly to avoid answering too many public questions on it, but also likely because of some self-denial about it all. I really didn't want to let it affect my book tour, but of course it did in significant ways. During this whole process, I'm learning more and more lessons about losing control and learning to trust instead.

I was in very good hands with my surgeon, and I feel our work is in good hands with all of my colleagues at Sojourners, as I take a few weeks now to rest and recover. It's never just about a leader here at Sojourners because we have such a remarkable team; and it's never just about the team because we have such an extraordinary mission; but it's never even just about our mission because we have a God who will always find ways to bring love and justice into the world with and without us, and sometimes despite our best efforts and human attempts to keep "control."

I spoke with a few close friends before going in for my cancer surgery, a day full of anxiety for someone who had never faced a major health issue before. My old and dear friend, Wes Granberg-Michaelson, contrasted our need for control with the "Prayer of Abandonment" by Charles De Foucauld. So I went back to that classic prayer, and found it the right one to take into surgery for someone who had been totally preoccupied with the absolute craziness of an 18-city book and media tour and was now facing a very personal health crisis.

"I abandon myself into your hands;


do with me what you will.

Whatever you may do, I thank you:

I am ready for all, I accept all.

Let only your will be done in me,

And in all your creatures --

I wish no more than this, O Lord.

Into your hands I commend my soul:

I offer it to you with all the love of

my heart,

for I love you, Lord, and so need to give myself, to surrender myself into your hands without reserve,

and with boundless confidence,

for you are my Father."
It was a perfect prayer for surgery and recovery, and I hope one I remember before my next book tour! A week after surgery, my wonderful colleague at the publisher Brazos/Baker, BJ Heyboer, wrote me what a member of her discernment committee for the Episcopal priesthood had said to her: "Control is an illusion, an illusion that we all pursue. But the sooner you see it as the illusion it is, the better off you -- and your ministry -- will be."

My friend Richard Rohr, who also had a bout with cancer, told me that "these things change our relationship to God." He writes these days about how the "fallings" and "failings" in the second half of life, which are completely beyond our control, can lead us to deeper places than the first half of life can ever go.

And after agonizing repeatedly about how the changes in timing, preparations, focus, and unexpected events significantly altered what I expected this book tour to be, I encountered these words from Soren Kierkegaard, "Life can only be understood backwards, but it must be lived forward."

I am trying to live into that with this book now too, trusting God to use it and take it to the places and people it needs to go. The "tour" was certainly affected by this cancer, more than I wanted to acknowledge or admit. But I believe in the message of the book even more than when I wrote it on sabbatical last year, and the signs of the times suggest that a renewed understanding of "the common good" is absolutely central to a better future for us all. These more relaxed summer weeks for me now will give me time for physical recovery, spiritual reflection, and perhaps some creative space to think about how I might be useful to what God wants to do with this common good message in the days ahead.

Sitting in that hospital room, even in times of pain or anxiety, I was thinking about the billions of people around the world who don't have all these health care resources available to them as we do, and don't even have the chance or option to fight for their lives. That must become a fundamental issue of love and justice for us; and I hope this experience will make it all more personal for me.

My pastor, Jeff Haggray, suggested I not be so private about all this, and that it might be time to offer some personal reflections on this whole process which might be helpful to other people. So I decided to write this.

But life goes on, and I am still coaching my son's Little League baseball team through the play-offs (but in a chair and behind the dug-out fence, at doctor's orders not to risk dodging line drives while coaching at third base!) Our Tigers won their semi-final game last night and we are now in the Championship Game on Saturday! My time with these 10 year olds is my best therapy for recovery.

I would appreciate your prayers for all of us who are wrestling this summer with issues of physical health and spiritual transformation.
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Article written by Jim Wallis for the HuffingtonPost

Sunday, April 21, 2013

Can Your Child Be Too Religious?



Religion can be a source of comfort that improves well-being. But some kinds of religiosity could be a sign of deeper mental health issues.

Seeing their kids more eager to pray than play video games, most parents would shout, “Hallelujah” or whatever their expression of joy. And they should. Research shows that religion can be a positive force in the lives of children, just as can be for adults. “Religion,” says Bill Hathaway, a clinical psychologist of religion and Dean of the School of Psychology and Counseling at Regent University, “is related to the child having a higher sense of self esteem, better academic adjustment and lower rates of substance abuse and delinquent or criminal behavior.”

So if your child is immersed in scripture after school and prays regularly throughout the day, you may breathe a sigh of relief. She’s such a good girl. My boy is okay.

Or maybe not. Your child’s devotion may be a great thing, but there are some kids whose religious observances require a deeper look. For these children, an overzealous practice of their family faith — or even another faith — may be a sign of an underlying mental health issue or a coping mechanism for dealing with unaddressed trauma or stress.

(MORE: How Faith and Health Go Hand in Hand)

Therapists in private practice report that they are seeing children and teens across a range of faiths whose religious practice can be problematic. The amount of time they spend praying, or in other acts of spiritual practice, is not as important, they say, as the quality of this devotion, and whether it helps the children or instead isolates them and undermines their schoolwork and relationships. Children with obsessive-compulsive disorder (OCD), for example, may rigidly repeat holy verses, say Hail Mary’s or focus on other rituals less out of a deeper sense of faith but more as an expression of their disorder. “It looks positive but could be negative,” says Stephanie Mihalas, a UCLA professor and licensed clinical psychologist.

Such ritualistic behavior, she says, may also reflect a child’s way of coping with anxiety, and in reality could be no more spiritual than fanatical hand washing or dreading to walk on cracks. “These kids fear that if they don’t obey their religious rules perfectly,” explains Carole Lierberman, MD, a psychiatrist in Beverly Hills, “God will punish them.”

(MORE: Religion’s Secret to Happiness: It’s Friends, Not Faith)

Some children suffer from scrupulosity, a form of OCD that involves a feeling of guilt and shame. Sufferers obsessively worry that they have committed blasphemy, been impure or otherwise sinned. They tend to focus on certain rules or rituals rather than the whole of their faith. They worry that God will never forgive them. And this can signal the onset of depression or anxiety, says John Duffy, a Chicago area clinical psychologist specializing in adolescents. “Kids who have made ‘mistakes’ with sex or drug use,” he says, “may have trouble forgiving themselves.”

Such fastidiousness to religious practices may not seem so harmful, but extreme behavior such as delusions or hallucinations may be a sign of serious mental illness. Seeing and hearing things that are not there can be symptoms of manic-depressive, bipolar disorder, or early onset schizophrenia. But parents may be less attuned to such unhealthy behavior when it occurs under the guise of faith.

(MORE: The Biology of Belief)

It’s not unusual that children in families where marital discord, harsh discipline, abuse, or addiction are present, perform rituals for protection. If they know their parents approve of religion, says Lieberman, “they try to be good little children and stay below the radar of the family chaos or parents’ rage.” Or, as Mihalas has seen, some children push their already observant parents to be even stricter, fearing that catastrophe will strike otherwise.

When does religiosity raise these red flags? The crucial test focuses on how the kids are functioning in the rest of their lives. Are they doing well at school, playing sports or music, socializing with friends? If so, then their faith is probably a source of strength and resilience. If, however, the religious practices and rituals seem to be overtaking their daily lives, and displacing their normal activities, experts suggest taking steps to understand what’s triggering the focus on faith. To guide the discussion, here’s what they recommend:

Model a healthy balance between religion and life

Show them in your own behavior, suggests Mihalas, how religion can co-exist with enjoying life.

If your child switches to a different style of religion, be tolerant

If your children are doing well in other areas of their life, don’t panic, says Hathaway. Unless you feel strongly that they are morally wrong, take this shift in stride.

Be alert to a sudden and pervasive shift in religious practice

Talk to your child about it. Ask her what her religion means to her. Ask him what he is getting out of it, how it makes him feel.

If you feel your child needs help, find a therapist comfortable with religion

Before engaging a therapist, ask about his or her comfort level with devout religious practice.

Religious families need not worry that therapy will draw their child away from their faith, Hathaway says. He recalls one girl struggling with anorexia who felt that she could never be “good enough” to satisfy the harsh, judgmental God of her imagination. After psychological treatment that included a spiritual element, she not only recovered from her anorexia, she developed a more positive view of God, of other people and herself. Instead of being weighed down by guilt and anxiety, her spiritual life became a comfort and joy. And that’s the role that religion should have for people of faith.

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Courtesy of Francine Russo and written for for Time
http://healthland.time.com/2013/03/28/can-your-child-be-too-religious/